[VIDEO] Helping Children (And Ourselves) Express Emotions

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Combining more than 20 years of experience with mindfulness training and a career in scientific research, Dr. Jud Brewer helps people make deep, permanent changes in their lives — with the goal of reducing suffering in the world at large.

We hope that his experience and insights will help your family if your child is experiencing anxiety. Please remember that our counselors are available for your child, should they need someone to speak with.

We hope that you will find this video helpful.